Blog

March 21, 2020

Time for yourself in these crazy times!

It took me a while to realize that everything around me makes sense, although this was not so at first Read more...

January 5, 2020

Pulling funny faces against wrinkles

According to Viktorija Oudman (46), looking younger can also be done without botox and fillers. She keeps her face in shape Read more...

October 27, 2019

My first interview about FACE YOGA on TV!

Check out my first Radio interview on Omrop Fryslan earlier this month. It's a quick introduction and explanation about Face Read more...

May 8, 2019

The benefits of water

The benefits of water and drinking water and your facial beauty As a Certified Face Yoga teacher I often coach Read more...

January 20, 2019

Benefits of water.

Water is very beneficial for our body, we don't really realize how important it is. My parents didn't teach me Read more...

June 28, 2018

Health Benefits of Face Yoga

Often, those that choose to engage in facial exercise, are looking for a more youthful appearance. The orofacial myofunctional therapies Read more...