Blog
January 2, 2023
Free Face-Lifting & Rejuvenating Techniques
For those who want to naturally lift and rejuvenate their face, this free introductory course to Face Yoga is the perfect way…
April 23, 2022
Fear of aging / gerontophobia
A couple of weeks ago, I came across an article that mentioned Madonna and her fear of aging. She recently posted a…
April 17, 2022
Better Skin with Face Yoga
Face yoga is a simple exercise routine that anyone can do at home. It’s also known as “facial yoga” because it focuses…
February 5, 2022
How certain factors can change our faces
This is really an interesting topic today. Since I have been working as a Face Yoga Teacher I noticed that my clients…
May 2, 2021
The Atlas, C1, or our first cervical vertebra
Why is this 50-60 gram heavy bone the weakest link in our body. Why are the traces of his subluxation (getting out…
April 21, 2020
Still look beautiful despite restrictions
Before the Corona Virus pandemic we you could go out to a spa, beauty saloon, sport school and work on yourself without…